Ragi Flour

Ragi is high in calcium, which helps maintain bone density and strength. It also contains vitamin D, which helps improve bone strength. Ragi can help prevent osteoporosis, maintain heart health, body weight, blood sugar level, hair health, improves digestion. Ragi contains magnesium, which helps regulate blood pressure and reduce the risk of cardiovascular disease. Ragi’s high calcium and phytoestrogen content can help with hot flashes, mood swings, and bone loss. Ragi has anti-microbial properties and can act against bacteria that cause food poisoning, typhoid-like fever, and skin infections.